Day 12 & 13 – Reflection/Meditation
From Sharon Salzberg’s Real Happiness
“Our intuitive wisdom often tells us to let go, to be peaceful, to relinquish efforts to control. But our cultural conditioning and personal history tells us we should hold on to people, pleasure, and distractions in order to be happy.” (pg 155)
May you be safe, may you be healthy, may you be happy, may you live with ease.
